Trim Up •Fitness Club for Women•  

We will be offering over 30 Group Exercise Classes each week, adding new classes as class sizes grow. Our hours and the current class schedules are listed below. Vist the group exercise section to learn more about the classes.

Mon - Thurs   8 am - 8 pm
Friday   8 am - 6 pm
Saturday   8 am - 1 pm
Sunday   closed

Members: Sign up for classes online »

2010 Class Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
8:30 am
Cardio Party
Terry
8:30 am
Pilates
Stacey
8:30 am
CardioWOW
Terry
8:30 am
Group Training
Debi
8:30 am
Zumba
Chauna
  9:30 am
Group Training
Terry
9:30 am
Low Impact
Debi
9:30 am
Deepstretch Yoga
Steffie
9:30 am
Pilates
Kathy
12:00 pm
Group Training
Debi
12:00 pm
Pilates
Kathy
11:45 am
Slow Flow Yoga
Heather
11:45 am
Pilates
Alice
 
4:15 pm
CardioWOW
Debi
4:15 pm
Group Training
Debi
4:15 pm
Pilates
Kathy
4:15 pm
StepWOW
Debi/Terry
 
5:30 pm
CardioWOW
Kelly
5:30 pm
Slow Flow Yoga
Heather
5:30 pm
Zumba
Chauna
5:30 pm
Pilates
Stacey
 
6:40 pm
Group Training
Blaire
5:30 pm
Group Training
Debi
  6:40 pm
Group Training
Debi
 
6:40 pm
Deep Stretch
Yoga

Heather
6:40 pm
CardioWOW
Debi
6:40 pm
Deep Stretch
Yoga

Carrie/Stacey
6:40 pm
Vinyasa Yoga
Heather
 
SATURDAY  
9:00 am
Cardio Format
Debi

10:00 am
Vinyasa Yoga
Heather